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Posts for tag: Arthritic Foot Care

To fight and raise awareness for arthritis, the nation’s leading cause of disability, the Arthritis Foundation is holding their 2015 Walk to Cure Arthritis at Montrose Beach. The walk does not only set an example for raising awareness, but for exercising to help manage arthritis. The CDC recommends two hours and 30 minutes of moderate-intensity aerobic activity per week; this can include brisk walking, cycling, swimming, gardening, or dancing. Another option is an hour and 15 minute vigorous-intensity aerobic activity per week; this can include calisthenics, weight training, or working with resistance bands.

The feet are one of the most common sites for arthritis to occur in the body. If you are struggling with arthritis in your feet or ankles, call Dr. Bryant A. Tarr, DPM of Sudbury and Westford Podiatry. Our doctor can examine your lower extremities to help alleviate your joint pain.

Arthritic Foot Care

Arthritis is a joint disorder that involves inflammation of different joints in your body, such as in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. On top of this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help to temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Sudbury and Westford, MA. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

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Deborah Cole Thomas' arthritis has led to an ankle replacement and two mid-foot fusions. She works out a a gym to help her joints remain flexible. 60-year-old Deborah Cole Thomas is one of many Americans with constant foot and ankle pain caused by osteoarthritis. But relief for Deborah may be on the horizon thanks to new artificial joint-creation techniques currently being developed at the University of Pittsburgh.

Pitt scientists led by biological engineering expert Rocky S. Tuan are working on a way to 3D print replacement joints made out of stem cells and scaffolding material that could be much more effective than metal or plastic ones. They predict that this technology could be a successful form of treatment for osteoarthritis patients like Deborah, and might even be useful for treating the injuries of soldiers who are wounded on the battlefield.

Arthritis in the feet and ankles can make simple things like standing and walking extremely difficult. If you have questions about arthritis and your lower extremities, consider calling a podiatrist like Dr. Bryant A Tarr, D.P.M. of Sudbury & Westford Podiatry. Dr. Tarr will teach you about the essential elements of arthritic foot care and answer any questions you might have.

Arthritic Foot Care

In an average lifetime, we walk approximately 75,000 miles. This can put a great deal of stress on the 26 bones and 30 joints that we have in our feet. As we get older, our feet lose flexibility and elasticity. Our shock absorbers weaken, and if arthritis comes into play, the joints become inflamed and distorted. Arthritic foot care and treatment would become imperative at this point.

It is best to take care of your feet by wearing well-fitted shoes. Certain conditions may develop when you wear shoes that don’t fit properly, for example hammertoes, neuroma, and bunions. Wearing shoes that have a lower heel and extra room in the shoe can help your feet be comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with arch support will help; it is also a good idea to buy shoes that contour to your foot.

Alleviating Arthritic Pain

-Specific exercises may help; stretching the Achilles tendon can prevent further pain and injury. Stretching can also increase your mobility.

For more information about Arthritic Foot Care, follow the link below.

If you have any questions, please contact one of our offices in Sudbury or Westford, MA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Arthritic Foot Care.

Crane driver and sports enthusiast Brian Girdwood has struggled with arthritis in the joints for six years. “Years of boxing, rugby and marathons in the Army were taking their toll,” said Girdwood. Painkillers and other treatments seemed to have no effect, according to Girdwood. That was until he was offered surgery to remove a small amount of bone from elsewhere in the body and fuse the bones in his neck together to stop them from grinding against each other. Editor Carol Davis states bone fusion is often used to cure some of the wear and tear in the spine and ankles, or for deformities such as hammertoes. For Brain, the benefits have been positive, having his bones fused, and now being able to move his head without fear of pain.

If you are experiencing foot pain and think it might be caused by arthritis, you should seek the care of a podiatrist like Dr. Bryant Tarr of Sudbury & Westford Podiatry is experienced in treating patients with foot pain caused by arthritis, and can provide you with a proper diagnosis to determine if your foot pain is in fact caused by arthritis.

Arthritic Foot Care

We walk approximately 75,000 miles in the average lifetime, putting a great deal of stress on the 26 bones and 30 joints that we have in our feet. Our feet lose flexibility and elasticity as we get older. Our shock absorbers weaken, and if arthritis occurs, the joints become inflamed and distorted. Arthritic foot care and treatment is crucial when this happens.

Take care of your feet by wearing footwear that is well-fitted. Certain conditions can develop when you wear shoes that don’t fit properly; such as hammertoes, neuroma, and bunions. Wearing shoes that have a lower heel and extra room in the shoe can help your feet be comfortable. In cases of rheumatoid arthritis, the arch in your foot can become problematic. Buying shoes with adequate arch support helps; especially those that contour to your foot.

Alleviating Arthritic Pain

Specific exercises may help prevent further pain and injury and increase your mobility.

To learn more about arthritic foot care, please follow the link below.

If you have any questions, please feel free to contact our offices in Sudbury and Westford, MA.  We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more on Arthritic Foot Care.