Improper training is the cause of about 56 percent of running injuries each year, reports Jason Fitzgerald, a 2:39 marathoner and USA Track & Field certified coach. Contrary to popular
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Improper training is the cause of about 56 percent of running injuries each year, reports Jason Fitzgerald, a 2:39 marathoner and USA Track & Field certified coach. Contrary to popular
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It’s a proven fact that runners are more likely to suffer an injured foot and ankle.It’s been said that the most frequent types of injuries among runners are foot and
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It’s a proven fact that runners are more likely to suffer an injured foot and ankle.It’s been said that the most frequent types of injuries among runners are foot and
Read more
A study published by the Orthopedic Journal of Sports Medicine suggests runners who are older, weigh more, and have an easygoing personality are more likely to incur running injuries; as
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A study published by the Orthopedic Journal of Sports Medicine suggests runners who are older, weigh more, and have an easygoing personality are more likely to incur running injuries; as
Read more